Adding a new candle to your home is one of the easiest, most affordable ways to add a sense of comfort to your home. However- did you know that adding a candle to your home can have positive effects on your own physical wellbeing?
According to WebMD, burning candles can have positive side effects for humans.
- Candles can help you relax. If you enjoy relaxing after a long and stressful day, adding an essential-oil infused candle to your routine can be beneficial.
- There are many different types of scents that promote physical well-being. Some positive effects can be promoting relaxation, helping your sleep routine, and lowering anxiety. Here are a few of these scents:
- Lavender
- Sandalwood
- Rose
- Choosing clean-burning wax bases can be a health-conscious choice, and can help you relax. WebMD says that burning some other wax types, like paraffin wax, could potentially release toxic chemicals into the air. Choosing clean-burning candles, like soy wax candles, can help you relax and minimize your risk of being exposed to toxic chemicals.
Choosing a candle is an easy and effective way to make your home feel like “home”. Candles can be warm and cozy, and they can even have positive effects on your own health. Next time you are wanting to add something to your home that is affordable and potentially health-improving, consider an essential-oil infused candle.
Source: www.webmd.com/balance/features/candles-health-benefits